Clinicians prescribing outdoor time | Sleeping Well in the Digital Age | Sitting or Standing, You’re At Risk | Spotlight on Men’s Health
Sleeping well in the Digital Age
Between smartphones, computers, tablets, and other gadgets, it can be hard to escape excessive screen time. Nursing@Georgetown created the following infographic to illustrate why it’s important to reduce your screen time before going to sleep.
Brought to you by Nursing@Georgetown: family nurse practitioner